The Inner
Journey
Awaken your beauty within by releasing what's stuck and feel more alive through the intelligence of your body.
Level 1 of the Somatic Dance Facilitator Training · Live from January 2027 · via Zoom
Awaken your beauty within by releasing what's stuck and feel more alive through the intelligence of your body.
Level 1 of the Somatic Dance Facilitator Training · Live from January 2027 · via Zoom
"Some pain doesn't respond to words. It lives quietly in the body, waiting to be released."
Does this sound familiar?
You hold it together for everyone, but inside, something quietly feels off.
You feel things deeply but push it down, stay busy, and still wonder why you feel stuck.
You've tried therapy, self-work, being more disciplined, and still something sits heavy in your body.
You want a life that actually matches who you are inside, without it feeling forced or performed.
Tight chest, heavy hips, a fatigue that rest doesn't fix, your body is carrying more than it should.
You want to feel free and fully yourself again. Not woo-woo. Just honest, open, at home in your own skin.
A message from Pip
Watch before you decide this is Pip in her own words, sharing what the Inner Journey is, why she created it, and what becomes possible when you stop managing how you feel and start moving through it.
Ready to begin?
Level 1 of the Facilitator Training · Live from January 2027 · via Zoom
What this changes
Most of us were never taught how to feel; only how to manage, suppress or explain our emotions. The Inner Journey offers something different: a way back into your body and sensation, where real change begins not by thinking harder, but by reconnecting with what you can actually feel.
Apply for the Training
The Inner Journey
The Inner Journey is a guided immersion into your body, your emotions and the parts of yourself you may have disconnected from. Through nervous system regulation, embodiment exercises, somatics, feminine and sensual movement, and emotion release practices, you'll begin to release what's been held within and reconnect with your beauty, aliveness and inner wisdom.
Live in a small group (next round January 2027) or at your own pace, you'll explore the emotional, energetic, physical and spiritual layers of yourself moving gently through the body to soften tension that words alone can't reach, while awakening a deeper, more grounded and embodied connection to who you are.
Level 1 of the Facilitator Training · Live from January 2027 · via Zoom
How to join
The Inner Journey is the first of three levels in the Somatic Dance Facilitator Training.
You experience the work yourself in Level 1, learn to guide others in Level 2, and bring it all together in Bali in Level 3. Places are by application, and Pip reviews every one personally.
What you'll experience
Body-led awareness and movement to access what's stored beneath the surface
Breath sequences to open, regulate and resource your emotional body
Gentle techniques to move suppressed emotion through and out of the body
Grounding practices to create safety, calm and presence from within
Tools and practices to support your inner growth, self-understanding and the woman you are becoming through this work
What becomes possible
A body that feels like home lighter, more open, more you
No longer in survival mode, grounded, present, genuinely at ease
Room for joy, self-love, and honest expression, without needing to suppress it
A sense of wholeness that lives in your bones, clarity, expansion, coming home
In their own words
"I've grown so quickly over a short period of time. I didn't expect somatic dance to reach me the way it did. It bypassed everything my mind had put up as a barrier."
"I am hugely pleased with my progress."
"It was much more than a dance class… it was a journey of awareness and self-expression."
Dancer, movement teacher and founder of Somatic Dance Academy.
I’ve been dancing since I was two and teaching since I was nineteen. I trained in ballet, studied choreography with Siobhan Davies as part of my degree, and co-founded AcroYogaDance in London, where my work was described as “mesmerising, hypnotic even” by the Evening Standard.
Over time, my path deepened into yoga, energy work, somatic healing and personal development. After a year unable to move with a back injury, and a period of grief, dance became my way of feeling and releasing what words couldn’t reach. I wove everything I learned into The Inner Journey: meditation, breath, sound, personal development and somatic dance, layered into one guided experience.
People come to my sessions feeling disconnected, stuck in their heads, unsure of how to inhabit themselves. They leave feeling alive, open and seen.
This is what I want to share with you.
Pip x
The bigger picture
The Inner Journey is Level 1 of the Somatic Dance Facilitator Training. If you feel called to guide others through this work one day, this is your foundation.
Included with your immersion
Full somatic dance and movement recordings to return to whenever your body calls for it.
A guided breath sequence plan to regulate your nervous system and open the emotional body between sessions.
A shared space to move, integrate and be witnessed alongside other women on the same path.
Common questions
You've read enough
If something in you has been saying yes while reading this, that's worth trusting. This is where the real work begins. And it's gentler than you think.
